The Body Knowledge Method™
The Body Knowledge Method (BKM) was developed by master teacher, Lara Kolesar. More than just a method, BKM is a paradigm-a new way of communicating with, being in, and understanding the body.
BKM is conceptually layered like the muscles of the human body. The layered boxes in the BKM diagram (see read more section) signify equalities. This means that each box is equal to the boxes below it that occupy the same horizontal space. For example:
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All Apples
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Green Apples
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Red Apples
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The table above shows that the term "All Apples" is made up of green apples and red apples. Mathematically, we could write the same concept as All Apples = green apples + red apples. Referring to the BKM table of equalities (see Table of Equalities within read more section), one can define any of the terms in the table. For example, what is BKM? The table portion below tells us that BKM is equal to the body as a source of information plus the body as a vehicle of intelligence. Thus, the table is a dictionary of sorts-it explains each concept based on other concepts.
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BODY KNOWLEDGE METHOD™
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Body as Information
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Body as Intelligence
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read more
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